How to Make Smart Choices in a World of Dumb Nutrition Fads

Remember hearing that to lose weight you need to eat a low-fat diet? Or that it was fine to eat a fake sweetener?

Did you try doing the right thing by eating lots of salads, only find out later that your favorite dressing consisted of unhealthy soybean oil and high-fructose corn syrup?

Now you can make smart choices in a world of dumb nutrition fads.

Please join me Saturday from 1:30-4pm to hear top nutrition hacks from local experts. Find out

  • How to determine your current nutritional status;
  • How to feel better now by reducing inflammation; and
  • How to select nutritious, whole foods.

When: Saturday from 1:30-4pm

Where: Grace Tree Yoga & Growth Studio, 8933 Cincinnati Dayton Rd, West Chester Township, Butler County, Ohio 45069.

Tickets Available
you_are_what_you_eat_registration.eventbrite.com

Also, Cancer Treatment SOS is live TODAY at 2pm EST. Learn how to thrive beyond end-stage cancer! Author and speaker Joni Aldrich will be in conversation with #ThriverSoup. Please join me.

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