Category Archives: Events

Unsung Hero

Tara L. Robinson, author of The Ultimate Risk (Hay House, April 2017) and publisher of Whole Living Journal, recently nominated me for one of Cancer Family Care’s 2017 Unsung Hero Patient Awards. The banquet was Tuesday, May 16, in Cincinnati, OH. Here is her nomination. Thank you, Tara!

 

Heidi is truly an inspiration beyond words. Not only is she an Unsung Hero because of her own personal growth work, but also because she has been determined to help others with what she learned from her experience.

And, let me tell you, what she learned was A LOT!

When Heidi was diagnosed with a rare Stage 4 cancer, she immediately put into action all of her advanced awareness of the mind-body-spirit connection. She turned over every single stone and healing became a full time job for her. She researched, overhauled her diet, maximized the effects of sound meditation, art therapy, dream interpretation, etc. She courageously chronicled the details her journey as it unfolded on her Caring Bridge webpage where friends and family remained on the edges of their seats waiting to see what Heidi discovered next.

She never faltered in her optimistic attitude and eventually made a most difficult, life-changing decision necessary to propel her into remission.

All of us who watched Heidi’s healing trek in awe could see the strong possibility that her online accounts would one day be perfect material for a book. She did, in fact, get right to work compiling all she had learned and experienced into an extensive resource for others on the healing journey. Her book, Thriver Soup, was traditionally published and has been helping patients and families around the world ever since.

Heidi and Tara at the awards banquet

I personally have been so inspired by Heidi’s story that I wrote about her in my own book, The Ultimate Risk (Hay House, April 2017) as I recounted why she was the recipient of the first Voices of Women award. Not only was she the first recipient, but she was actually the inspiration for the creation of this award that celebrates and acknowledges “outstanding achievement in personal growth and transformation.” This is the greatest act of service, because as we change ourselves, we change the world. I saw Heidi change the world as she bravely changed herself. The VOW award was created to honor remarkable women who have “risen from the ashes,” or have simply displayed great courage in excavating their inner lives, thereby changing themselves and changing the world…Heidi is the epitome of this award.

Heidi continued to suffer the worst of life’s challenges when her son suddenly passed away. However, her spirit is not to be defeated. She once again drew on the strength and faith she had cultivated during her cancer journey to not only survive, but thrive through even this tragedy.

Heidi is definitely an Unsung Hero and deserves to be honored as such. Our world is a better place because of Heidi Bright.

The ABCs of Creating Conditions for Healing

Please join me

Sunday, May 7, 1-3 pm
250 East Main Street, Batavia, OH  45103

Your Take-aways

+ Consider how to transform attitudes to support healing
+ Learn how to reconstruct behaviors and make better choices to support your body’s efforts to create health
+ Gain your own insights through a guided visualization that will involve exploring any dis-eased part of the body

Feedback:

Thanks for a most thought-provoking talk. I’ve done little else but think since we were together. Who am I? What matters most to me? What do I hope to be when I grow up? How big is my part in the scheme of things?… The talk was a wonderful thing for me.

The ABCs of healing was eye-opening and can help with my health issues.

Beautiful, heartfelt, easy. I gained an understanding of the power of healing through all modalities.

Mirror, Mirror, on the Wall, Who is the Rarest One of All?

There are about 7,000 rare human diseases. How rare is rare? In the United States, it’s when a disease affects fewer than 200,000 people.
     Um, that doesn’t seem quite so rare to me. However, diseases falling into this category tend not to get research funding. Without research, conventional treatment options are few or nonexistent. That is an enormous issue for 30 million people in the United States.
     Just think of what that means for those with truly rare diseases. No one is going to fund research when only a small handful of people have a particular disease.
     When I speak of a small handful, I am referring, for example, to those with undifferentiated endometrial #sarcoma. I have only heard of three women besides myself who had it. I’d say that’s pretty dang rare. And mine owned the additional prefix “highly.” Read: “the most deadly.”
     My tumor slides earned the privilege of a trip to an international conference.
     Not the honor I wanted.
     #RareDiseaseDay was Feb. 28. This short video clip is about my experience with having a rare disease.
     Cincinnati’s TV station #WLWT channel 5 came to my home to do a segment on healing from a rare disease when conventional treatment runs out of options.
Watch the 1-minute show here.
     Note that Thriver Soup is not my story. It’s a series of more than 250 practical tips for healing. People with everything from anxiety attacks to Parkinson’s are adopting and benefiting from the useful ideas they’re finding in its pages.
     Healing from rare diseases, even terminal situations, is possible. I am living proof.

     How has Thriver Soup changed your life? I’d love to hear.

How to Make Smart Choices in a World of Dumb Nutrition Fads

Remember hearing that to lose weight you need to eat a low-fat diet? Or that it was fine to eat a fake sweetener?

Did you try doing the right thing by eating lots of salads, only find out later that your favorite dressing consisted of unhealthy soybean oil and high-fructose corn syrup?

Now you can make smart choices in a world of dumb nutrition fads.

Please join me Saturday from 1:30-4pm to hear top nutrition hacks from local experts. Find out

  • How to determine your current nutritional status;
  • How to feel better now by reducing inflammation; and
  • How to select nutritious, whole foods.

When: Saturday from 1:30-4pm

Where: Grace Tree Yoga & Growth Studio, 8933 Cincinnati Dayton Rd, West Chester Township, Butler County, Ohio 45069.

Tickets Available
you_are_what_you_eat_registration.eventbrite.com

Also, Cancer Treatment SOS is live TODAY at 2pm EST. Learn how to thrive beyond end-stage cancer! Author and speaker Joni Aldrich will be in conversation with #ThriverSoup. Please join me.

Get Thee to an ER

My bowels well up, and rest not; days of affliction have confronted me. 
Job 30:27, Darby (Christian) Bible Translation

From Dec. 12 to 14 I sat in my easy chair in pain, my bowels welling up, gassy, and juicy. My stomach kept emptying itself into the pot I kept handy. Hot water bottle, massage, playing healing sounds… all to no avail. Nothing could go down, nothing was coming out.
I finally called my doctor. “Get Thee to an ER,” he said.
When we hung up, my friend Laura Dailey, whom I had not seen in weeks, was parked on my driveway. What an angel she has always been for me. She promptly took me to the hospital.
The ER doc found a twisted small intestine on the CT scan, something I’d been warned could easily happen after my initial nine-hour cancer surgery in 2009. In 2011 I had an intestinal blockage that resolved, and in 2012 a hernia had been spotted on a scan, but my oncologist suggested I leave it alone unless it became a problem.
It had become a problem.
I texted my 19-year-old son to update him on my status. He dropped everything, went to my house to pick up a few more things, and came to the hospital to stay throughout my days of affliction. I feel so blessed.
A stiff yet flexible plastic gastro-intestinal tube was placed through my nose down to my stomach. I’d had one in 2009 for my first cancer surgery, but it was placed while I was under anesthesia. This time they placed it with me fully awake. One nurse said, “This is the worst torture we do to our patients.” I had to keep my head down and swallow a cup of water while the nurse struggled to get that hose down into my gullet. I gagged and coughed as it went down, then suddenly felt very cold and shook violently for several minutes. The severe throat pain began.
The next morning the surgeon said portions of the intestines had poked through the hole and could die if he didn’t operate. My sister, epidemiologist Dr. Roselie Bright, participated in the conversation by phone and urged me to move forward with the surgery, even though my abdomen had started softening. I opted for surgery.
There was no time to pick up the Surgical Support Series CDs from my psychotherapist. As a substitute, I repeatedly played tai chi Grandmaster Vince Lasorso’s “Relief” recording through my Wholisound Serenity Box using a new portable CD player Laura bought me for this purpose.
Laura alerted people via Facebook. Many thanks to all who supported and prayed for me!
It was another 12 hours—Thursday night—before I was wheeled onto the operating table. The surgeon updated my Superwoman abdominal scar with a 4-inch replacement.
With pain medication the tube was more tolerable, but talking still was quite difficult.           What a blessing to get that tube pulled on Saturday! That enabled me to get off daytime pain medication (which distressed the nurses) and then off all medication when I went home Sunday, 2.5 days before expected. My days of affliction are over and I’m recovering well. I am thankful for the miracles of modern medicine.

Thriver Soup Ingredient:
The nurses were distressed about my not taking daytime pain medication or taking home a pain prescription. “You need to stay on top of the pain,” I’ve been told. Well, I didn’t have pain. I only had discomfort. Part of the reason, perhaps, is because my inflammation level normally is extremely low (0.3 on a scale of 1 to 4). I keep it low with my diet. A lot of pain comes from inflammation, so without excess inflammation, injuries ares much more tolerable. If you are in pain, try reducing inflammation in your body by avoiding inflammatory foods, which can be measured with a blood test looking for C-reactive protein.

Immunotherapy as a cancer treatment

Immunotherapy as a cancer treatment was addressed briefly Oct. 8 at the National Leiomyosarcoma Foundation patient symposium in St. Louis, Mo.  This was one of several cancer treatment topics that I am reporting about during the coming weeks.

Dr. Mohammed Milhelm, Holden Chair of Experimental Therapeutics at the University of Iowa, said “Sarcoma doctors aren’t happy with the current treatments available. I’m trying to move immunotherapy into sarcoma treatment.”

Historically, immunotherapy is used to stimulate the immune system, yet if our immune systems are always accelerated, we would not live. “We have a good brake system in our bodies,” he said.

Immunotherapy is using the body to target the tumors. “A lot of people are thinking about immunotherapy in combination with other treatments,” he said. “We are still trying to understand how the immune system works. It’s tricky and complicated.”

A lot of questions are coming up about how to do immunotherapy. Sometimes imaging months after treatment ends might show significant improvements. Combining immunotherapy with radiation might help the immune drug work better.

Newer, more powerful drugs are on the horizon. “We’re learning a lot from the melanoma world and trying to transfer it to other cancers. There haven’t been enough immunotherapy treatments with LMS to know if it is effective.”

Swelling can be a big problem, especially in the bones and the brain, and is a concern researchers still don’t know how to address.

There is a lot of promise right now, but researchers don’t yet know how to translate it into treatments for LMS.

It’s Official: 5 Years Clean

Purify me with hyssop, and I shall be clean; Wash me, and I shall be whiter than snow.

Photo by Judy Peace
Photo by Judy Peace

Psalm 51:7, New American Standard Bible

Hyssop, as used in this verse, probably refers to herbs, such as oregano or thyme, used by the early Israelites to purify those with skin disorders and as part of cleansing rituals.

My disorder appears to be purified, cleansed, washed away. Today my nurse practitioner, Michele, confirmed I am now five years clean, five years free of evidence of disease, and five years clear of all medical treatment.

I am THRILLED!

Filled with gratitude and joy, I went to the nearby Cathedral Basilica of the Assumption in Covington, Ky., to light a ritual candle and give thanks. Mother Mary holds a reverential place in this hallowed hall, and I feel devotion toward her for many reasons. I entered, wide-eyed at the majesty of dozens of intricately painted stained-glass windows. The stunning primary window, one of the largest in the world, depicts the crowning of Mary in heaven.

After circling and ogling with my friend Judy, I went to Mary’s alcove near the front of the quiet cathedral and saw, to my great delight, real sunflowers on her altar. Sunflowers are the symbol for sarcomas, which are cancers of the connective tissues. I had been diagnosed seven years ago with a sarcoma. The flowers provided the perfect symbol for completing the experience.

I lit a candle, kneeled on the bench, said a Hail Mary, and expressed my deep gratitude for five clear years. “Thank You for purifying me; I AM clean.”

Thriver Soup Ingredient:

If you are longing for a clean bill of health, the above verse can be modified as an affirmation of faith in a positive outcome and as a prayer request of the Divine that can be repeated throughout the day: When you take your shower, you can say, “Purify my body with this shower, and I shall be clean…” When you drink your green smoothie, you can say, “Purify my cells with these greens, and I shall be clean…” When you are receiving chemotherapy, you can say, “Purify my organs with these medicines, and I shall be clean…”

Source:

https://en.wikipedia.org/wiki/Hyssopus_officinalis

Thriver Soup Thursday–Save Lives by Raising Awareness

sarcoma ribbon copyWe must recognize that the suffering of one person or one nation is the suffering of humanity. That the happiness of one person or nation is the happiness of humanity.

The Dalai Lama

Some diseases receive enormous amounts of media attention. Others are sidelined or not even recognized by most people. I had never heard the word “sarcoma” when suddenly I was thrust into the world of a terminal diagnosis with a few months to live.

What if I had known that my symptoms indicated severe danger, when I thought I was just having perimenopausal symptoms? How many lives can be saved by raising awareness so others can avoid the devastation I was fortunate enough to have lived through?

I had an incredibly rare sarcoma—and only one in 100 cancer diagnoses is for sarcoma, which is cancer of the connective tissues. The Sarcoma Alliance and Sarcoma Foundation of America want to raise awareness about this disease to help others recognize it and get treatment fast to save lives.

These foundations are asking the White House to name July as Sarcoma Awareness Month. At least 100,000 petition signatures are required by July 29, 2016 for the White House to consider this initiative.

Please sign the petition and share it with others.

Alongside this petition is a movement to name July 15 as LMS Awareness Day. LMS is short for leiomyosarcoma, a rare and deadly cancer. Ask your state legislators to pass resolutions similar to one passed in Michigan (email me and I’ll send the sample to you). Then ask your federal legislators to support this at the federal level.

The suffering of each individual with a rare disease does affect us all at some level. Advocate for others, and they will probably advocate for you as well.

Thriver Soup Ingredient

Here is a link to contact information when advocating to your elected officials: https://www.usa.gov/elected-officials

Sources:

www.ineedmotivation.com/blog/2008/04/20-wise-quotes-from-the-dalai-lama/

http://www.shutterstock.com/pic.mhtml?utm_campaign=Bobek%20Ltd&utm_source=39150&utm_medium=Affiliate&tpl=39150-42119&id=163453907&irgwc=1

Thriver Soup a #2 best seller on Amazon

lit candles Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.

Buddha, The Dharmapada

By lighting a candle through Thriver Soup and sharing its message of options with others, the light of genuine hope among cancer patients is increasing.

On Saturday, Jessica Brown with the Fox19 Morning Show in Cincinnati shared the camera with me:

http://www.fox19.com/clip/12485852/thrivers-soup

On Sunday, many tips for cancer survival were shared through Bob Salter’s show on the New York City CBS radio station WFAN:

http://newyork.cbslocal.com/audio/bob-salter/  (Click on the June 5 / 7am show; it’s 40 minutes)

By Sunday afternoon, Thriver Soup became a #2 best seller on amazon.com!

Other interviews for National Cancer Survivors’ Day (June 5) included:

  • Dr. Christine Horner with “The Radiant Health Show” (about 30 minutes)
  • Judy Peace with WAIF 88.3 FM, Cincinnati, OH
  • Chad Young, Program Director with WKCT-AM, Bowling Green, KY
  • John Maciel, KW Magazine on 98.5 FM CKWR, Kitchener, Ontario, Canada
  • And a prerecorded show with Matt Nie, Community Focus, 89.1 WBSD FM, Burlington, WI, will air this summer.

By sharing the light, we can make it possible for more people to survive beyond a cancer diagnosis. Thank you for sharing the light with me.

Thriver Soup Ingredient:

Sharing these links with others can light even more candles of hope with options. I would love to hear how the tips in Thriver Soup are lighting your way.

Source:

http://www.viewonbuddhism.org/dharma-quotes-quotations-buddhist/joy-happiness.htm

Hidden Messages in Pain

She realized her chronic shoulder pain came from shouldering too many responsibilities.
She realized her chronic shoulder pain came from shouldering too many responsibilities.

There is no coming to consciousness without pain.

Carl Jung, father of analytical psychology

 

Valuable messages can be hidden in physical pain. If those messages can be discovered, accepted, and examined, rather than avoided, we can gain important insights that can alter our daily lives in positive ways.

This week a woman dealing with the aftermath of cancer chose to return to a practice of approaching her chronic pain with curiosity, living the wisdom expressed by Carl Jung, father of analytical psychology. While Jung probably was referring mainly to psychological pain, cancer patients have physical pain that can be used as a tool for greater personal understanding.

The participant had listened to my guided meditation called “A Conversation with Dis-ease.” During the guided meditation, participants travel inside their bodies to the location of dis-ease in their bodies so they can ask these cells questions for guidance.

She offered the following feedback: “I re-learned that I need to stop throughout my day and go inward. Instead of focusing on avoiding the pain, I attempted to face it and examine it.”

While awareness doesn’t necessarily lead to pain relief, there are times when it can.

For another cancer patient, the chance for relief from chronic shoulder pain revealed itself while she followed the specific guidance of the visualization only one time. She realized her chronic shoulder pain came from shouldering too many responsibilities.

The pain brought her to greater consciousness. She then knew how to change her life to relieve the pain.

Thriver Soup Ingredient:

A few opportunities are approaching for a chance to listen to this guided visualization for your own healing journey. Hope to see you soon!

Saturday, April 9, noon

“Subduing the Dis-ease Dragon: The ABCs of Creating Conditions for Healing”

Victory of Light, Sharonville Convention Center

11355 Chester Rd., Cincinnati, OH 45246

Saturday, April 16, 7 p.m.

“Subduing the Dis-ease Dragon: The ABCs of Creating Conditions for Healing”

Stillpoint Center for Healing Arts

11223 Cornell Park Drive, Ste 302 (behind the brown Jewish Family Services building)

Blue Ash, Ohio  45242

Saturday, July 30, 2 p.m.

“Subduing the Dis-ease Dragon: The ABCs of Creating Conditions for Healing”

Milford Public Library

19 Water St., Milford, Ohio  45150

Thursday, Sept. 13, 7 p.m.

“Subduing the Dis-ease Dragon: The ABCs of Creating Conditions for Healing”

Northside LIIFT

Revelation Spiritual Church (Look for the BIG white sign in front yard of what looks like a house)

4251 Hamilton Ave, Cincinnati 45223

Click here to hear the introduction to “A Conversation with Dis-ease”