Maybe covid is keeping you isolated. Or the cancer tore your marriage apart. Or you have been ill for a while and your friends have moved on.
There seems to be a big hole in your life where love once seemed to live.
It can feel so terribly lonely.
Yet that love still lives, inside of you. You are that love. Please do not abandon yourself.
Just think. You are the magnificent result of two tiny cells you can’t even see. Those cells joined together in an incomprehensible union that multiplied and multiplied and multiplied. Imagine the tremendous amount of life-force energy expended to create … you.
A you who is utterly unique.
Look at your hands. What beautiful things they have done for you all your life. Think of a few of them. They serve you nearly every moment of the day, without question, without asking anything in return.
Look at your legs. They have carried you all through your life, without question, without asking anything in return.
And your heart. It pumps life-giving blood into every cell of your body, dozens of times every single minute. Without question. Without asking anything in return.
Look outside at the plants. They grow, they create leaves, they bless the world with blossoms. Without question. Without asking anything in return. They are worthy of appreciation just by being what they are.
How much more worthy of love, gratitude, and care are you? By yourself? Without anyone else in the picture?
Maybe spritz on a nice fragrance and focus on the aroma.
Maybe make yourself a special meal or order out your favorite foods.
Maybe take a warm, comforting bath and add fresh blossoms so they float around you.
You are the center of your universe. Love you. Appreciate you. Care for you. The universe is cheering you on, and so am I.